Blog | My Walk With Grief

Intention and Self-Care: Surviving the Holidays in Grief

There is no way around this truth – the idea of going through the holiday season without your loved one can be anger, fear, sadness and...

The Impact of Forgiveness on Our Grief and Our Healing

Our Minds Are Wounded By Loss When someone we love dies, the impact of this death hurts our mind and emotions the very same way a...

Ways to Manage Grief-Related Panic Attacks

The impact of grief is one that takes many different forms and is unique to each of us. Bereavement leaves us feeling sad, lost, empty,...

Reimbursement for Covid Funerals May Be Available

According to Cnet Personal Finance, the December Covid 19 Relief Bill includes a provision for Federal Emergency Management...

The Happiness Mandate: Why Grieving in Our Culture Can Be So Difficult

I recently read an article about “toxic positivity” – the cultural mandate that no matter your experience, you should just be happy. The...

Complicated Grief ~ When Grief Healing Is Halted

All grief is complicated. The shock, pain, sorrow and sadness are just overwhelming. We find ourselves questioning why and how things...

FREE ONLINE GRIEF GROUP

Group counseling offers valuable support for those grieving the loss of a loved one.

Emotional Traumatic Injury - The Invisible Trauma

There is a link between mind, body and spirit that has been scientifically identified. What happens to the body impacts the brain, the...

Does grief counseling help?

In their article, Demystifying Grief Counseling: Five FAQ's, What's Your Grief provides a few excellent pointers for anyone considering...